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Rebirthing/Breathwork

Breathwork is a powerful transformative process that supports us to clear unresolved issues, dissolve limiting decisions, freeing ourselves from the unhealthy attachment to past events, allowing us to access our essential nature.

Breathwork guides the unfolding of our full potential, generating a feeling of aliveness and sense of inspiration as we move towards fulfilling our dreams.

Breathwork is client focused. The client learns experientially about the unique interaction of the physical, emotional, mental and spiritual levels of being. The client, through awareness and experience of the Breath, can bring themselves into balance and create a sense of well being and purpose.

According to Leonard Orr, founder of rebirthing as a technique:

  1. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. Relaxation is the ultimate healer. Every breath induces relaxation. Therefore, breathing is the basic healer. Conscious Energy Breathing is the most natural healing ability of all. This ability involves merging the inhale with the exhale in a gentle relaxed rhythm in an intuitive way that floods the body with Divine Energy.
  2. Rebirthing also means to unravel the birth-death cycle and to incorporate the body and mind into the conscious Life of the Eternal Spirit - to become a conscious expression of the Eternal Spirit. This involves healing the eight biggies of human trauma, which are the birth trauma, the parental disapproval syndrome, specific negatives, the unconscious death urge, karma from past lives, the religion trauma, the school trauma, and senility, etc.

Please see the Australian Academy of Rebirthing for more information.